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  • What Does Spinal Cord Compression Feel Like?

    Spinal cord compression—also called cervical spondylotic myelopathy (CSM)— is caused by any condition that puts pressure on the spinal cord. Symptoms may develop suddenly or gradually and may include pain or stiffness in the neck or back, balance issues, or a burning pain in the arms or legs.

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  • How the nervous system activates repair after spinal cord injury

    After a spinal cord injury, cells in the brain and spinal cord change to cope with stress and repair tissue. A new study from Karolinska Institute, published in Nature Neuroscience, shows that this response is controlled by specific DNA sequences. This knowledge could help develop more targeted treatments.

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  • 12 Exercises to Do After Low Back Surgery

    Recovering from low back surgery can be challenging, but with the right exercises, you can regain strength and stability. Here are 12 exercises recommended by physical therapists to enhance your recovery following a lumbar laminectomy and discectomy.

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  • How do you get rid of a lower back spasm?

    Lower back spasms can be painful, but they are treatable. Certain remedies, stretches, and lifestyle changes can help reduce or get rid of back spasms.

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  • Neurosurgeon describes 8 common myths about back pain

    Back pain is common, but several myths about it persist. Meghan Murphy, M.D., a neurosurgeon at the Mayo Clinic Health System in Mankato, describes eight of them and provides the facts.

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